Q: Best way to Quit?

A: 1) Be Proactive and 2) Hire Expert Assistance.   Smoking is considered one of the toughest things to quit. Even very successful people found it a challenge, and like most successful people when they come up against a problem they seek advice from someone able to help.   One […] Read more »

Anxiety – Defined!

Define ‘ANXIETY’   noun   1. a feeling of worry, nervousness, or unease about something with an uncertain outcome. synonyms: worry, concern, apprehension, apprehensiveness, consternation, uneasiness, unease, fearfulness, fear, disquiet, disquietude, perturbation, fretfulness, agitation, angst, nervousness, nerves, edginess, tension, tenseness, stress, misgiving, trepidation, foreboding, suspense;   2. strong desire or […] Read more »