The Calming Effect of Heart Breathing!

Wouldn’t it be wonderful to add more ease to your life anytime you want?   You can by simply connecting with the qualities of your heart.   HeartMath’s Heart-Focused Breathing® Technique can guide you to a state of ease in just a few minutes.   The technique is as powerful […] Read more »

The Placebo Effect…

The powerful healing capacity of the mind: The ‘Placebo Effect’ is a term used in medicine for how a patient improves or cures a disease while taking a pill or undergoing a treatment when there is NO active ingredient in the medicine. What it means is that once a patient BELIEVES that they are […] Read more »