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Top 5 fears of presentation (& top ways to resolve them)…

This is how someone described a work presentation to me. “I can feel my heart beat out of my chest, to the point I feel dizzy. I can hear my heart beat in my ears – and it’s making me unable to hear or concentrate on what they are asking […] Read more »

PHOBIAS: How to 1) identify 2) understand the origins and 3) resolve phobias.

  Feeling intense feelings of fear, dread and overwhelm around a person (boss, attractive people, successful people, audiences), place (planes, heights, lifts), animals/insects (dogs, spiders, wasps) or things that are not directly threatening is considered to be a phobic response.     We want to avoid the fear inducing situation […] Read more »

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